How mentally tough are you?

The numbers are down.

The pressure is on.

Your boss is breathing down your neck.

How are you going to get through today?

 

If you have a low emotional awareness, this could be an accident waiting to happen.

We live in a society that places far more weight on our IQs than our EQS, yet people weigh high EQS are known to be happier in every area of their lives—social, emotional, financial.

In times of stress, your IQ can only get you so far.

When your boss has piled one too many projects on your plate you need—

– Mental Toughness

– Self-Control

– Self-Awareness

In times of high stress, are you reacting or responding in self-regulation?

Today, take a moment to look introspectively and get feedback from your peers.

 

How mentally tough are you?